A group of older people are sitting together. A older lady is looking at the camera with a smile on her face. The words 'Health Education sessions' is written on the bottom left corner in blue.

Regaining or maintaining your health isn't just about exercising your body, you also need to exercise your mind. Stay up to date with the latest health information and education sessions we have to offer. To book your spot and to find out more, call 8179 6825

A red seal stamp on a paper document. The words 'Invest in your future' is on the left.

Invest in your future

A properly planned estate can eliminate stress and provide certainty for what can be a demanding part of post retirement life. It's why we are hosting Maggie Yarak, a very experienced Solicitor from Guarana Legal, who will guide you through estate planning.

Maggie will focus on many areas of estates including planning, administration, and wills. She will also answer any questions you may have about estates. 

When: Wednesday 29 January 2020 from 1.30pm to 2.30pm
Where: John Martin House, 336 Marion Road North Plympton SA 5037
Cost: $5 (pay at event) 
RSVP: Please call 8179 6825 by Wednesday 22 January 2020

Two hands holding on to a piggy bank. The words 'Future proof your finances' is on the left.

Future proof your finances

Retirement is meant to be the golden years of your life, and securing your finances can help you achive that and much more. Join us as we present David Siostrom Financial Planning, who will explain how to efficiently plan your finances.

David has over 20 years of experience in financial planning, and will discuss superannuation, investments and Centrelink. He will also provide personalised advice, all of which will help you generate a better income for life.

When: Wednesday 26 February 2020 from 1.30pm to 2.30pm
Where: John Martin House, 336 Marion Road North Plympton SA 5037
Cost: $5 (pay at event) 
RSVP: Please call 8179 6825 by Wednesday 19 February 2020

A hand holding onto the strings of a heart shaped ballon with the text 'Healthy Hearts' on the right.

Healthy Hearts

For something that only weighs about 340 grams, the human heart is one of the most important muscles in the human body. On average, an adult heart beats 60 to 80 times per minute and its health affects the function of the entire human body.

Come and learn from Southern Cross Care's accredited exercise physiologists about the latest research and information on exercise and nutrition to kkeep your heart healthy. 

When: Wednesday 25 March 2020 from 1.30pm to 2.30pm
Where: John Martin House, 336 Marion Road North Plympton SA 5037
Cost: $5 (pay at event) 
RSVP: Please call 8179 6825 by Wednesday 18 March 2020