Address

7 Spence Avenue
Myrtle Bank SA 5064

Contact

(08) 8433 0475

Services
  • Health & Wellness Services

About

Active and healthy ageing is the key for us all to remain connected regardless of our age or health conditions, and our vast range of health and wellbeing services will support you to keep doing the things you love.

Whether you want to lead a healthier life, regain or maintain your independence, or recover from an illness or injury, our highly skilled therapists can help and support you.

At our Health and Wellness Centres you can learn more about how to remain connected and access a number of therapies such as physiotherapy, occupational therapy or podiatry.

We also offer a range of specialised programs for physical and mental health, fitness, and the management of chronic conditions.

Located in Myrtle Bank, and as part of Carmelite, this is a modern, fully-equipped wellbeing facility, provides a host of therapies to help you live a full life. These services include occupational therapy, physiotherapy, podiatry and hydrotherapy, and activities such as Tai Chi, social support, falls prevention and a range of wellness programs.

Group Classes

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A supervised exercise class using the skills of boxing to improve heart and lung fitness, coordination and reactive responses.
 

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

02:00 PM
to 03:00 PM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

This 12 week programme will have you feeling more confident on your own feet, around the house, in the garden and out with friends.
 

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Looking for a modified Zumba (dance) class that recreates the original moves you love at a lower-intensity with easy-to-follow choreography that focuses on balance, fitness and coordination.

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

10:00 AM
to 11:00 AM
$8.00

Price
$8.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A range of activities given in the session are to challenge our minds and memory.

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

11:00 AM
to 12:00 PM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

If you are experiencing a change in hand dexterity, this class is perfect for you. It includes education and activities to improve hand strength and capacity so you can continue your day to day tasks.
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

10:00 AM
to 11:00 AM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A programme that combines relaxation and resistance in a warm water pool. Perfect if you have arthritis and/or are not so confident on your feet. If you are looking to get stronger and stay stronger this class will be great for you!
 

10:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Unleash your creativity with this 10 week art and craft program!

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Looking for a modified Zumba (dance) class that recreates the original moves you love at a lower-intensity with easy-to-follow choreography that focuses on balance, fitness and coordination.

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

02:00 PM
to 03:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Improve your flexibility, balance and breathing

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

10:00 AM
to 11:00 AM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focussed on increasing your flexibility, postural awareness and strength.
 

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A programme that combines relaxation and resistance in a warm water pool. Perfect if you have arthritis and/or are not so confident on your feet. If you are looking to get stronger and stay stronger this class will be great for you!
 

There are no activities scheduled for this day.
There are no activities scheduled for this day.
There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A supervised exercise class using the skills of boxing to improve heart and lung fitness, coordination and reactive responses.
 

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

02:00 PM
to 03:00 PM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

This 12 week programme will have you feeling more confident on your own feet, around the house, in the garden and out with friends.
 

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Looking for a modified Zumba (dance) class that recreates the original moves you love at a lower-intensity with easy-to-follow choreography that focuses on balance, fitness and coordination.

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

10:00 AM
to 11:00 AM
$8.00

Price
$8.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A range of activities given in the session are to challenge our minds and memory.

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

11:00 AM
to 12:00 PM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

If you are experiencing a change in hand dexterity, this class is perfect for you. It includes education and activities to improve hand strength and capacity so you can continue your day to day tasks.
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

10:00 AM
to 11:00 AM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A programme that combines relaxation and resistance in a warm water pool. Perfect if you have arthritis and/or are not so confident on your feet. If you are looking to get stronger and stay stronger this class will be great for you!
 

10:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Unleash your creativity with this 10 week art and craft program!

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Looking for a modified Zumba (dance) class that recreates the original moves you love at a lower-intensity with easy-to-follow choreography that focuses on balance, fitness and coordination.

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

02:00 PM
to 03:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Improve your flexibility, balance and breathing

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

10:00 AM
to 11:00 AM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focussed on increasing your flexibility, postural awareness and strength.
 

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A programme that combines relaxation and resistance in a warm water pool. Perfect if you have arthritis and/or are not so confident on your feet. If you are looking to get stronger and stay stronger this class will be great for you!
 

There are no activities scheduled for this day.
There are no activities scheduled for this day.
There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A supervised exercise class using the skills of boxing to improve heart and lung fitness, coordination and reactive responses.
 

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

02:00 PM
to 03:00 PM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

This 12 week programme will have you feeling more confident on your own feet, around the house, in the garden and out with friends.
 

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Looking for a modified Zumba (dance) class that recreates the original moves you love at a lower-intensity with easy-to-follow choreography that focuses on balance, fitness and coordination.

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

10:00 AM
to 11:00 AM
$8.00

Price
$8.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A range of activities given in the session are to challenge our minds and memory.

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

11:00 AM
to 12:00 PM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

If you are experiencing a change in hand dexterity, this class is perfect for you. It includes education and activities to improve hand strength and capacity so you can continue your day to day tasks.
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

10:00 AM
to 11:00 AM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A programme that combines relaxation and resistance in a warm water pool. Perfect if you have arthritis and/or are not so confident on your feet. If you are looking to get stronger and stay stronger this class will be great for you!
 

10:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Unleash your creativity with this 10 week art and craft program!

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Looking for a modified Zumba (dance) class that recreates the original moves you love at a lower-intensity with easy-to-follow choreography that focuses on balance, fitness and coordination.

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

02:00 PM
to 03:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Improve your flexibility, balance and breathing

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

10:00 AM
to 11:00 AM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focussed on increasing your flexibility, postural awareness and strength.
 

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A programme that combines relaxation and resistance in a warm water pool. Perfect if you have arthritis and/or are not so confident on your feet. If you are looking to get stronger and stay stronger this class will be great for you!
 

There are no activities scheduled for this day.
There are no activities scheduled for this day.
There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A supervised exercise class using the skills of boxing to improve heart and lung fitness, coordination and reactive responses.
 

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

02:00 PM
to 03:00 PM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

This 12 week programme will have you feeling more confident on your own feet, around the house, in the garden and out with friends.
 

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Looking for a modified Zumba (dance) class that recreates the original moves you love at a lower-intensity with easy-to-follow choreography that focuses on balance, fitness and coordination.

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

10:00 AM
to 11:00 AM
$8.00

Price
$8.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A range of activities given in the session are to challenge our minds and memory.

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

11:00 AM
to 12:00 PM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

If you are experiencing a change in hand dexterity, this class is perfect for you. It includes education and activities to improve hand strength and capacity so you can continue your day to day tasks.
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

10:00 AM
to 11:00 AM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A programme that combines relaxation and resistance in a warm water pool. Perfect if you have arthritis and/or are not so confident on your feet. If you are looking to get stronger and stay stronger this class will be great for you!
 

10:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Unleash your creativity with this 10 week art and craft program!

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Looking for a modified Zumba (dance) class that recreates the original moves you love at a lower-intensity with easy-to-follow choreography that focuses on balance, fitness and coordination.

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

02:00 PM
to 03:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Improve your flexibility, balance and breathing

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

10:00 AM
to 11:00 AM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focussed on increasing your flexibility, postural awareness and strength.
 

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A programme that combines relaxation and resistance in a warm water pool. Perfect if you have arthritis and/or are not so confident on your feet. If you are looking to get stronger and stay stronger this class will be great for you!
 

There are no activities scheduled for this day.
There are no activities scheduled for this day.
There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A supervised exercise class using the skills of boxing to improve heart and lung fitness, coordination and reactive responses.
 

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

02:00 PM
to 03:00 PM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

This 12 week programme will have you feeling more confident on your own feet, around the house, in the garden and out with friends.
 

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Looking for a modified Zumba (dance) class that recreates the original moves you love at a lower-intensity with easy-to-follow choreography that focuses on balance, fitness and coordination.

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

10:00 AM
to 11:00 AM
$8.00

Price
$8.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A range of activities given in the session are to challenge our minds and memory.

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

11:00 AM
to 12:00 PM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

If you are experiencing a change in hand dexterity, this class is perfect for you. It includes education and activities to improve hand strength and capacity so you can continue your day to day tasks.
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

10:00 AM
to 11:00 AM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A programme that combines relaxation and resistance in a warm water pool. Perfect if you have arthritis and/or are not so confident on your feet. If you are looking to get stronger and stay stronger this class will be great for you!
 

10:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Unleash your creativity with this 10 week art and craft program!

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Looking for a modified Zumba (dance) class that recreates the original moves you love at a lower-intensity with easy-to-follow choreography that focuses on balance, fitness and coordination.

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

02:00 PM
to 03:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Improve your flexibility, balance and breathing

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

10:00 AM
to 11:00 AM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focussed on increasing your flexibility, postural awareness and strength.
 

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A programme that combines relaxation and resistance in a warm water pool. Perfect if you have arthritis and/or are not so confident on your feet. If you are looking to get stronger and stay stronger this class will be great for you!
 

There are no activities scheduled for this day.
There are no activities scheduled for this day.
There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A supervised exercise class using the skills of boxing to improve heart and lung fitness, coordination and reactive responses.
 

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

02:00 PM
to 03:00 PM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

This 12 week programme will have you feeling more confident on your own feet, around the house, in the garden and out with friends.
 

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Looking for a modified Zumba (dance) class that recreates the original moves you love at a lower-intensity with easy-to-follow choreography that focuses on balance, fitness and coordination.

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

10:00 AM
to 11:00 AM
$8.00

Price
$8.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A range of activities given in the session are to challenge our minds and memory.

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

11:00 AM
to 12:00 PM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

If you are experiencing a change in hand dexterity, this class is perfect for you. It includes education and activities to improve hand strength and capacity so you can continue your day to day tasks.
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

10:00 AM
to 11:00 AM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A programme that combines relaxation and resistance in a warm water pool. Perfect if you have arthritis and/or are not so confident on your feet. If you are looking to get stronger and stay stronger this class will be great for you!
 

10:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Unleash your creativity with this 10 week art and craft program!

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Looking for a modified Zumba (dance) class that recreates the original moves you love at a lower-intensity with easy-to-follow choreography that focuses on balance, fitness and coordination.

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

02:00 PM
to 03:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Improve your flexibility, balance and breathing

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

10:00 AM
to 11:00 AM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focussed on increasing your flexibility, postural awareness and strength.
 

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A programme that combines relaxation and resistance in a warm water pool. Perfect if you have arthritis and/or are not so confident on your feet. If you are looking to get stronger and stay stronger this class will be great for you!
 

There are no activities scheduled for this day.
There are no activities scheduled for this day.
There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A supervised exercise class using the skills of boxing to improve heart and lung fitness, coordination and reactive responses.
 

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

02:00 PM
to 03:00 PM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

This 12 week programme will have you feeling more confident on your own feet, around the house, in the garden and out with friends.
 

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Looking for a modified Zumba (dance) class that recreates the original moves you love at a lower-intensity with easy-to-follow choreography that focuses on balance, fitness and coordination.

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

10:00 AM
to 11:00 AM
$8.00

Price
$8.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A range of activities given in the session are to challenge our minds and memory.

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

11:00 AM
to 12:00 PM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

If you are experiencing a change in hand dexterity, this class is perfect for you. It includes education and activities to improve hand strength and capacity so you can continue your day to day tasks.
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

10:00 AM
to 11:00 AM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A programme that combines relaxation and resistance in a warm water pool. Perfect if you have arthritis and/or are not so confident on your feet. If you are looking to get stronger and stay stronger this class will be great for you!
 

10:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Unleash your creativity with this 10 week art and craft program!

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Looking for a modified Zumba (dance) class that recreates the original moves you love at a lower-intensity with easy-to-follow choreography that focuses on balance, fitness and coordination.

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

10:00 AM
to 11:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

02:00 PM
to 03:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

Improve your flexibility, balance and breathing

There are no activities scheduled for this day.
09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

Hydrotherapy is a popular programme for those who want to maintain/ improve their general fitness and strength but may have pain when doing exercises whilst weight bearing on land.

10:00 AM
to 11:00 AM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focussed on increasing your flexibility, postural awareness and strength.
 

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

An exercise class focused on building muscle strength through your whole body – fantastic for those who wish get strong and stay strong!
 

01:00 PM
to 02:00 PM
$15.00

Price
$15.00

Location

7 Spence Avenue
Myrtle Bank SA 5064

A programme that combines relaxation and resistance in a warm water pool. Perfect if you have arthritis and/or are not so confident on your feet. If you are looking to get stronger and stay stronger this class will be great for you!
 

Location

7 Spence Avenue
Myrtle Bank SA 5064