Address

336 Marion Road 
North Plympton SA 5037

Contact

(08) 8179 6825

Services
  • Health & Wellness Services

About

Active and healthy ageing is the key for us all to remain connected regardless of our age or health conditions, and our vast range of health and wellbeing services will support you to keep doing the things you love.

Whether you want to lead a healthier life, regain or maintain your independence, or recover from an illness or injury, our highly skilled therapists can help and support you.

At our Health and Wellness Centres you can learn more about how to remain connected and access a number of therapies such as physiotherapy, occupational therapy or podiatry.

We also offer a range of specialised programs for physical and mental health, fitness, and the management of chronic conditions.

Located in North Plympton, the Pines Rehabilitation Service offers occupational therapy, physiotherapy and podiatry, groups such as brain training, fitness and walking and a range of wellness programs.

 

Group Classes

There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 12:00 PM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

The Parkinsons group will help increase your strength, flexibility, mobility, balance and confidence. There is also an incredible vocal component – come prepared to be loud!
 

11:30 AM
to 12:30 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

02:00 PM
to 03:00 PM
$8.00

Price
$8.00

Location

336 Marion Road 
North Plympton SA 5037

A range of activities given in the session are to challenge our minds and memory.

There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

An exercise class focussed on increasing your flexibility, postural awareness and strength.
 

08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:15 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

Exercising with a fitball and drumsticks to create a high energy-packed, stress relieving, cardio workout.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 11:30 AM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

If you are experiencing a change in hand dexterity, this class is perfect for you. It includes education and activities to improve hand strength and capacity so you can continue your day to day tasks.
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

01:30 PM
to 02:10 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

A fun, fast paced pool program targeted towards improving your endurance, strength and balance in a group setting. Perfect if you feel comfortable in the water.

02:00 PM
to 03:00 PM
$20.00

Price
$20.00

Location
20 Wigley Street Largs Bay SA 5016

A programme that combines relaxation and resistance in a warm water pool. Perfect if you have arthritis and/or are not so confident on your feet. If you are looking to get stronger and stay stronger this class will be great for you!

There are no activities scheduled for this day.
07:30 AM
to 08:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

If you are experiencing a change in hand dexterity, this class is perfect for you. It includes education and activities to improve hand strength and capacity so you can continue your day to day tasks.
 

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

Looking for a modified Zumba (dance) class that recreates the original moves you love at a lower-intensity with easy-to-follow choreography that focuses on balance, fitness and coordination.

11:00 AM
to 12:30 PM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

Best for those wanting to improve their condition post stroke.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

02:00 PM
to 02:45 PM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

An activity as old as time, Tai Chi is a gentle exercise, with mind, body and balance benefits.
 

03:00 PM
to 04:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 11:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

11:30 AM
to 12:30 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

01:45 PM
to 03:15 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

Unleash your creativity with this 10 week art and craft program!

There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 11:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

11:30 AM
to 01:00 PM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

Best for those wanting to improve their condition post stroke.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

02:00 PM
to 03:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

There are no activities scheduled for this day.
There are no activities scheduled for this day.
There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 12:00 PM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

The Parkinsons group will help increase your strength, flexibility, mobility, balance and confidence. There is also an incredible vocal component – come prepared to be loud!
 

11:30 AM
to 12:30 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

02:00 PM
to 03:00 PM
$8.00

Price
$8.00

Location

336 Marion Road 
North Plympton SA 5037

A range of activities given in the session are to challenge our minds and memory.

There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

An exercise class focussed on increasing your flexibility, postural awareness and strength.
 

08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:15 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

Exercising with a fitball and drumsticks to create a high energy-packed, stress relieving, cardio workout.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 11:30 AM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

If you are experiencing a change in hand dexterity, this class is perfect for you. It includes education and activities to improve hand strength and capacity so you can continue your day to day tasks.
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

01:30 PM
to 02:10 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

A fun, fast paced pool program targeted towards improving your endurance, strength and balance in a group setting. Perfect if you feel comfortable in the water.

02:00 PM
to 03:00 PM
$20.00

Price
$20.00

Location
20 Wigley Street Largs Bay SA 5016

A programme that combines relaxation and resistance in a warm water pool. Perfect if you have arthritis and/or are not so confident on your feet. If you are looking to get stronger and stay stronger this class will be great for you!

There are no activities scheduled for this day.
07:30 AM
to 08:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

If you are experiencing a change in hand dexterity, this class is perfect for you. It includes education and activities to improve hand strength and capacity so you can continue your day to day tasks.
 

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

Looking for a modified Zumba (dance) class that recreates the original moves you love at a lower-intensity with easy-to-follow choreography that focuses on balance, fitness and coordination.

11:00 AM
to 12:30 PM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

Best for those wanting to improve their condition post stroke.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

02:00 PM
to 02:45 PM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

An activity as old as time, Tai Chi is a gentle exercise, with mind, body and balance benefits.
 

03:00 PM
to 04:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 11:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

11:30 AM
to 12:30 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

01:45 PM
to 03:15 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

Unleash your creativity with this 10 week art and craft program!

There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 11:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

11:30 AM
to 01:00 PM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

Best for those wanting to improve their condition post stroke.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

02:00 PM
to 03:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

There are no activities scheduled for this day.
There are no activities scheduled for this day.
There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 12:00 PM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

The Parkinsons group will help increase your strength, flexibility, mobility, balance and confidence. There is also an incredible vocal component – come prepared to be loud!
 

11:30 AM
to 12:30 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

02:00 PM
to 03:00 PM
$8.00

Price
$8.00

Location

336 Marion Road 
North Plympton SA 5037

A range of activities given in the session are to challenge our minds and memory.

There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

An exercise class focussed on increasing your flexibility, postural awareness and strength.
 

08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:15 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

Exercising with a fitball and drumsticks to create a high energy-packed, stress relieving, cardio workout.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 11:30 AM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

If you are experiencing a change in hand dexterity, this class is perfect for you. It includes education and activities to improve hand strength and capacity so you can continue your day to day tasks.
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

01:30 PM
to 02:10 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

A fun, fast paced pool program targeted towards improving your endurance, strength and balance in a group setting. Perfect if you feel comfortable in the water.

02:00 PM
to 03:00 PM
$20.00

Price
$20.00

Location
20 Wigley Street Largs Bay SA 5016

A programme that combines relaxation and resistance in a warm water pool. Perfect if you have arthritis and/or are not so confident on your feet. If you are looking to get stronger and stay stronger this class will be great for you!

There are no activities scheduled for this day.
07:30 AM
to 08:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

If you are experiencing a change in hand dexterity, this class is perfect for you. It includes education and activities to improve hand strength and capacity so you can continue your day to day tasks.
 

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

Looking for a modified Zumba (dance) class that recreates the original moves you love at a lower-intensity with easy-to-follow choreography that focuses on balance, fitness and coordination.

11:00 AM
to 12:30 PM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

Best for those wanting to improve their condition post stroke.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

02:00 PM
to 02:45 PM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

An activity as old as time, Tai Chi is a gentle exercise, with mind, body and balance benefits.
 

03:00 PM
to 04:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 11:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

11:30 AM
to 12:30 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

01:45 PM
to 03:15 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

Unleash your creativity with this 10 week art and craft program!

There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 11:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

11:30 AM
to 01:00 PM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

Best for those wanting to improve their condition post stroke.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

02:00 PM
to 03:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

There are no activities scheduled for this day.
There are no activities scheduled for this day.
There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 12:00 PM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

The Parkinsons group will help increase your strength, flexibility, mobility, balance and confidence. There is also an incredible vocal component – come prepared to be loud!
 

11:30 AM
to 12:30 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

02:00 PM
to 03:00 PM
$8.00

Price
$8.00

Location

336 Marion Road 
North Plympton SA 5037

A range of activities given in the session are to challenge our minds and memory.

There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

An exercise class focussed on increasing your flexibility, postural awareness and strength.
 

08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:15 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

Exercising with a fitball and drumsticks to create a high energy-packed, stress relieving, cardio workout.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 11:30 AM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

If you are experiencing a change in hand dexterity, this class is perfect for you. It includes education and activities to improve hand strength and capacity so you can continue your day to day tasks.
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

01:30 PM
to 02:10 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

A fun, fast paced pool program targeted towards improving your endurance, strength and balance in a group setting. Perfect if you feel comfortable in the water.

02:00 PM
to 03:00 PM
$20.00

Price
$20.00

Location
20 Wigley Street Largs Bay SA 5016

A programme that combines relaxation and resistance in a warm water pool. Perfect if you have arthritis and/or are not so confident on your feet. If you are looking to get stronger and stay stronger this class will be great for you!

There are no activities scheduled for this day.
07:30 AM
to 08:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

If you are experiencing a change in hand dexterity, this class is perfect for you. It includes education and activities to improve hand strength and capacity so you can continue your day to day tasks.
 

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

Looking for a modified Zumba (dance) class that recreates the original moves you love at a lower-intensity with easy-to-follow choreography that focuses on balance, fitness and coordination.

11:00 AM
to 12:30 PM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

Best for those wanting to improve their condition post stroke.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

02:00 PM
to 02:45 PM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

An activity as old as time, Tai Chi is a gentle exercise, with mind, body and balance benefits.
 

03:00 PM
to 04:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 11:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

11:30 AM
to 12:30 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

01:45 PM
to 03:15 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

Unleash your creativity with this 10 week art and craft program!

There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 11:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

11:30 AM
to 01:00 PM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

Best for those wanting to improve their condition post stroke.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

02:00 PM
to 03:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

There are no activities scheduled for this day.
There are no activities scheduled for this day.
There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 12:00 PM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

The Parkinsons group will help increase your strength, flexibility, mobility, balance and confidence. There is also an incredible vocal component – come prepared to be loud!
 

11:30 AM
to 12:30 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

02:00 PM
to 03:00 PM
$8.00

Price
$8.00

Location

336 Marion Road 
North Plympton SA 5037

A range of activities given in the session are to challenge our minds and memory.

There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

An exercise class focussed on increasing your flexibility, postural awareness and strength.
 

08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:15 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

Exercising with a fitball and drumsticks to create a high energy-packed, stress relieving, cardio workout.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 11:30 AM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

If you are experiencing a change in hand dexterity, this class is perfect for you. It includes education and activities to improve hand strength and capacity so you can continue your day to day tasks.
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

01:30 PM
to 02:10 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

A fun, fast paced pool program targeted towards improving your endurance, strength and balance in a group setting. Perfect if you feel comfortable in the water.

02:00 PM
to 03:00 PM
$20.00

Price
$20.00

Location
20 Wigley Street Largs Bay SA 5016

A programme that combines relaxation and resistance in a warm water pool. Perfect if you have arthritis and/or are not so confident on your feet. If you are looking to get stronger and stay stronger this class will be great for you!

There are no activities scheduled for this day.
07:30 AM
to 08:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

If you are experiencing a change in hand dexterity, this class is perfect for you. It includes education and activities to improve hand strength and capacity so you can continue your day to day tasks.
 

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

Looking for a modified Zumba (dance) class that recreates the original moves you love at a lower-intensity with easy-to-follow choreography that focuses on balance, fitness and coordination.

11:00 AM
to 12:30 PM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

Best for those wanting to improve their condition post stroke.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

02:00 PM
to 02:45 PM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

An activity as old as time, Tai Chi is a gentle exercise, with mind, body and balance benefits.
 

03:00 PM
to 04:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 11:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

11:30 AM
to 12:30 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

01:45 PM
to 03:15 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

Unleash your creativity with this 10 week art and craft program!

There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 11:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

11:30 AM
to 01:00 PM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

Best for those wanting to improve their condition post stroke.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

02:00 PM
to 03:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

There are no activities scheduled for this day.
There are no activities scheduled for this day.
There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 12:00 PM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

The Parkinsons group will help increase your strength, flexibility, mobility, balance and confidence. There is also an incredible vocal component – come prepared to be loud!
 

11:30 AM
to 12:30 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

02:00 PM
to 03:00 PM
$8.00

Price
$8.00

Location

336 Marion Road 
North Plympton SA 5037

A range of activities given in the session are to challenge our minds and memory.

There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

An exercise class focussed on increasing your flexibility, postural awareness and strength.
 

08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:15 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

Exercising with a fitball and drumsticks to create a high energy-packed, stress relieving, cardio workout.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 11:30 AM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

If you are experiencing a change in hand dexterity, this class is perfect for you. It includes education and activities to improve hand strength and capacity so you can continue your day to day tasks.
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

01:30 PM
to 02:10 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

A fun, fast paced pool program targeted towards improving your endurance, strength and balance in a group setting. Perfect if you feel comfortable in the water.

02:00 PM
to 03:00 PM
$20.00

Price
$20.00

Location
20 Wigley Street Largs Bay SA 5016

A programme that combines relaxation and resistance in a warm water pool. Perfect if you have arthritis and/or are not so confident on your feet. If you are looking to get stronger and stay stronger this class will be great for you!

There are no activities scheduled for this day.
07:30 AM
to 08:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

If you are experiencing a change in hand dexterity, this class is perfect for you. It includes education and activities to improve hand strength and capacity so you can continue your day to day tasks.
 

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

Looking for a modified Zumba (dance) class that recreates the original moves you love at a lower-intensity with easy-to-follow choreography that focuses on balance, fitness and coordination.

11:00 AM
to 12:30 PM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

Best for those wanting to improve their condition post stroke.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

02:00 PM
to 02:45 PM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

An activity as old as time, Tai Chi is a gentle exercise, with mind, body and balance benefits.
 

03:00 PM
to 04:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 11:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

11:30 AM
to 12:30 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

01:45 PM
to 03:15 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

Unleash your creativity with this 10 week art and craft program!

There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 11:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

11:30 AM
to 01:00 PM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

Best for those wanting to improve their condition post stroke.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

02:00 PM
to 03:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

There are no activities scheduled for this day.
There are no activities scheduled for this day.
There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 12:00 PM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

The Parkinsons group will help increase your strength, flexibility, mobility, balance and confidence. There is also an incredible vocal component – come prepared to be loud!
 

11:30 AM
to 12:30 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

02:00 PM
to 03:00 PM
$8.00

Price
$8.00

Location

336 Marion Road 
North Plympton SA 5037

A range of activities given in the session are to challenge our minds and memory.

There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

An exercise class focussed on increasing your flexibility, postural awareness and strength.
 

08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:15 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

Exercising with a fitball and drumsticks to create a high energy-packed, stress relieving, cardio workout.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 11:30 AM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

If you are experiencing a change in hand dexterity, this class is perfect for you. It includes education and activities to improve hand strength and capacity so you can continue your day to day tasks.
 

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

01:30 PM
to 02:10 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

A fun, fast paced pool program targeted towards improving your endurance, strength and balance in a group setting. Perfect if you feel comfortable in the water.

02:00 PM
to 03:00 PM
$20.00

Price
$20.00

Location
20 Wigley Street Largs Bay SA 5016

A programme that combines relaxation and resistance in a warm water pool. Perfect if you have arthritis and/or are not so confident on your feet. If you are looking to get stronger and stay stronger this class will be great for you!

There are no activities scheduled for this day.
07:30 AM
to 08:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:00 AM
to 10:00 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

If you are experiencing a change in hand dexterity, this class is perfect for you. It includes education and activities to improve hand strength and capacity so you can continue your day to day tasks.
 

11:00 AM
to 12:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

Looking for a modified Zumba (dance) class that recreates the original moves you love at a lower-intensity with easy-to-follow choreography that focuses on balance, fitness and coordination.

11:00 AM
to 12:30 PM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

Best for those wanting to improve their condition post stroke.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

02:00 PM
to 02:45 PM
$10.00

Price
$10.00

Location
Please contact us for off-site location details

An activity as old as time, Tai Chi is a gentle exercise, with mind, body and balance benefits.
 

03:00 PM
to 04:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 11:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

11:30 AM
to 12:30 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

01:45 PM
to 03:15 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

Unleash your creativity with this 10 week art and craft program!

There are no activities scheduled for this day.
08:30 AM
to 09:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

09:30 AM
to 10:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

10:30 AM
to 11:30 AM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

11:30 AM
to 01:00 PM
$15.00

Price
$15.00

Location

336 Marion Road 
North Plympton SA 5037

Best for those wanting to improve their condition post stroke.

01:00 PM
to 02:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

02:00 PM
to 03:00 PM
$10.00

Price
$10.00

Location

336 Marion Road 
North Plympton SA 5037

60 minute circuit exercise session that aims to maintain/improve cardiovascular fitness, strength and endurance.

Location

336 Marion Road 
North Plympton SA 5037